I like PMS symptoms…said no one…ever! Pretty Magical Sista’ is a PMS Relief tonic for when ‘that time of the month’ is approaching. It relieves nausea, bloating and constipation. It soothes headaches, abdominal cramps and breast tenderness to help you transition smoothly into your period. It helps you keep calm, relaxed and feeling magical!

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This tonic contains super-herbs that help you transition smoothly into your period. Cramp bark, as the name suggests, is an anti-inflammatory that aides in relieving pain, abdominal cramps and lower back discomfort. Dandelion root helps curb those sugar cravings and period pimples while Passion flower helps calm headaches, irritability and anxiety while promoting restfulness and good sleep. Other herbs in the blend help relieve water retention (swollen feet and hands), ease bloating and gas. This tonic may provide relief for those experiencing pelvic inflammatory disease, endometriosis, PCOS, fibroids and other inflammatory conditions. 

* Best used in combination with HARMONY-Hormone Support

Ashwagandha-a wonderful adaptogen that supports the hormonal system, improves stress response, reduces symptoms of fatigue, promotes better sleep, boosts immunity and enhances sexual function.

Crampbark– As the name suggests, this is an excellent pain killer that reduces inflammation and is used to treat cramping and abdominal pain associated with  dysmenorrohea(painful periods), endometriosis and chronic pelvic pain. It also helps to reduce heavy periods.

Motherwort– Classically used to treat PMS symptoms such as tender breasts, headache and mood swings. It is also commonly used for  irregular menstruation, endometriosis and fibroids. Motherwort helps to relieve pain, irritability and anxiety.

Dandelion root– is an alterative (blood cleanser) and perhaps one of the best-regarded tonics for the liver. It has traditionally been included in formulae for skin conditions, digestive problems and hormonal irregularities. Dandelion promotes and enhances liver function, bile secretion, and bowel elimination all of which are needed to metabolise and maintain hormonal balance, reduce hormonal acne, bloating and constipation.

Ginger– A powerful painkiller, It warms the uterus and improves circulation thus reduce pain and cramping. Ginger also improves digestion, reduces nausea and alleviates bloating.

Passion flower-Promotes relaxation, decreases emotional and psychological stress, anxiety as well as mood swings associated with PMS. It also promotes peaceful sleep.


Additional information


Ashwagandha, Crampbark, Motherwort, Dandelion Root, Ginger, Passion flower


Take half a teaspoon (2.5ml) once a day for mild symptoms
Take half a teaspoon (2.5ml) twice a day for severe symptoms in warm water or juice.


Safety during pregnancy and breastfeeding has not been established. Cease from use was conception has taken place. Please consult health practitioner before use.
This product is not intended to diagnose, treat, cure or prevent any disease and should not be substituted for medical attention.
This product has not been evaluated by the Medicines Control Council. .
Vitamin and mineral supplements should not replace a balanced diet.


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