Health & Wellness

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The Hormone Heist: Survival over fertility

Trying to conceive(TTC) can be stressful for any woman, so many questions race through her mind; ‘will I get pregnant?’ ‘can I get pregnant?’ ‘what if I can’t conceive?’ ‘what if I miscarry?’ ‘what if something goes wrong?’ ‘I know nothing about looking after a baby’ and queue a mini panic attack. Though some of …

Health & Wellness

Women, Health and Hormones 101

Having talked with numerous women in my Wombman wellness consultations and in general conversations, it has become apparent to me that many women don’t know much about their hormones beyond high school biology. So it goes without saying that they are also not aware of the role hormones play in their overall health nor are …