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ROSEMARY AND MUSHROOM CURRY WITH GRILLED SWEET POTATO MASH

Selenium is a powerful antioxidant that supports the immune system and proper thyroid function. Eating selenium rich foods is particularly necessary for women who have a hyper or hypothyroidism and autoimmune disease. The OAT ( ovaries-adrenals-thyroid) is a hormonal loop that exists in all women and plays a fundamental role in our wellbeing; mood, metabolism, …