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Herbs for Hormone Balancing

Herbs have long been used to treat women’s gynaecological problems. As more and more research is coming out on the devastating side effects of hormonal birth control and other medications used to treat hormonal conditions, more women are seeking more natural options to restore their hormone balance and reclaim their health. Hormone balancing herbs work …

4 ways to naturally improve your fertility

A positive pregnancy test is one thing many women hope to see. For some it happens ‘effortlessly’ while for many trying to conceive it’s a difficult journey.  More women (and couples) are turning to natural methods to improve their fertility for various reasons; for some they can not afford Assisted Reproductive Technologies (ARTs) while others …

The Hormone Heist: Survival over fertility

Trying to conceive(TTC) can be stressful for any woman, so many questions race through her mind; ‘will I get pregnant?’ ‘can I get pregnant?’ ‘what if I can’t conceive?’ ‘what if I miscarry?’ ‘what if something goes wrong?’ ‘I know nothing about looking after a baby’ and queue a mini panic attack. Though some of …

Women, Health and Hormones 101

Having talked with numerous women in my Wombman wellness consultations and in general conversations, it has become apparent to me that many women don’t know much about their hormones beyond high school biology. So it goes without saying that they are also not aware of the role hormones play in their overall health nor are …