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Chlorella, Apple & Lime Mocktail

A delicious way to detox! Chlorella, Apples and citrus fruits aide detoxification processes while nourishing your body with essential vitamins and minerals for improved immunity and health. The liver is a key player in women’s hormonal health, it is responsible for metabolising hormones like oestrogen, excreting the metabolites and maintaining hormone balance. A sluggish liver often …

Broccoli Gaucamole and Baked Sweet Potato Chips

Who doesn’t love GUAC?! While on it’s own an already healthy dish, we couldn’t resist taking it up a notch and adding another superfood to it, broccoli. Broccoli is a cruciferous vegetable with a body of research that supports its medicinal properties making it a highly regarded functional food. It along with it’s other family members; …