LAVENDER + ROSE SITZ BATH-Natural Maternity Care

Description

The LAVENDER + ROSE SITZ BATH offers a natural, soothing way to care for the body postpartum. Infused with sea salt, witch hazel, lavender blossoms, and rose petals, it promotes uterine healing, reduces swelling, and helps with muscle relaxation. Ideal for new mothers, it provides essential care during the recovery process and helps ease any discomfort from childbirth, ensuring comfort and rejuvenation.

Key Features & Benefits:

1. Promotes Uterine Healing: Lavender and rose petals promote healing and reduce postpartum discomfort.
2. Soothes & Relaxes: Witch hazel and calendula reduce inflammation, soothe muscles, and support relaxation.
3. Postpartum Care: Ideal for new mothers, supporting recovery and soothing sensitive areas.
4. Reduces Swelling: Helps with swelling and discomfort after childbirth.
5. Natural & Gentle: A safe, plant-based solution for gentle postpartum care.

HOW TO DO A SITZ BATH 

1. Boil 2 litres of water, remove from  heat and add in 1/2 cup of your SITZ BATH herbal blend.
2. Steep for about 20-30 minutes.
3. Fill a the bath tub to your waist height with warm water(as hot as you prefer and are comfortable sitting in)
4. Strain the herbs and pour the herbal water in to the tub. Alternatively, instead of a bathtub, use an extra large basin you can sit in and pour enough warm water and herbal water to submerge only your YONI and buttocks(keep your legs hanging over the basin).
5. Soak for 20 minutes or until water cools down.

HOW TO DO A YONI-STEAM

1. Place herbs 1/4 cup of your YONI-HEAL blend in a stainless steel, enamel or ceramic pot and pour in 2 litres of boiling water.
2. Cover and let steep for about 15-20 minutes or until the steam is comfortable for you to sit over.
3. Find a comfortable place and position to sit over your chosen vessel and wrap yourself with a towel so that no steam escapes. If it feels too warm, open up the towel to let some cool air in.
4. Steam for 20 minutes.
5. Finish off by rinsing the outside of your YONI with the herbal water.
6. Discard after use.

YONI Steaming and Soaking is a very intimate experience every woman must experience. Use the time to relax, meditate and get in tune with your body. 

NB: For best results it is advised to steam 1-3 times a week for at least 3 menstrual cycles.
DO NOT steam or soak while menstruating. If you are trying to conceive, do not steam in the second half of your menstrual cycle i.e ovulation to onset of period. REMOVE all vaginal piercings before doing a YONI steam.

YONI PACK-LARGE: 10-12 Steams